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Have a question for me? I’m curious to hear it! Please complete the form or schedule a free 15-minute phone consultation, where you can share what brings you here and ask any questions you may have about therapy with me, the process, and what next steps look like.

Don’t see a time available? Feel free to contact me directly regarding additional availability. I am best reached by text or email. Phone messages are typically returned within 1–2 business days.

If you need immediate support, this is not monitored for emergencies and is not a substitute for crisis care.

Dial 911 ⟶ in the case of an emergency
Call or Text 988 ⟶ for crisis support
Chat 988 Lifeline‍ ‍⟶ for web-based support